Elevating Early Childhood

Helping Preschoolers Manage Anxiety - SEL

Episode Summary

In this episode, Vanessa and Meg explore practical tools and supportive strategies for managing feelings of anxiety and nervousness in preschoolers. We discuss common misconceptions teachers may have, and the importance of understanding that all behavior is communication. Key strategies include teaching emotional management skills early, using breathing exercises, employing yoga poses, and reading preschool-friendly interactive social stories. The episode also emphasizes not taking a child's anxious behavior personally and offers advice for fostering a supportive environment.

Episode Notes

Seeds of Success SEL Curriculum https://bit.ly/teachingtrailblazers